Mind Gym


My Daily Zen is your private personal trainer, ready to help you train your mind.  Unlimited access to hundreds of hours of content.

On the Go


On your mobile and tablet, you can listen to My Daily Zen on the go and download sessions to use offline. On your computer, you can play any session, any time.

Mind Your Way


Browse our collections and pick sessions to suit your mood and lifestyle. Choose your session length, replay your favorites and learn how to apply mindfulness to your everyday activities.


I Love My Daily Zen

  • “I love being an My Daily Zen Member. It's easier to feel love and be in focus when I'm doing mindfulness meditations. Geoff from the Valhalla Team is like a Mindfulness angel, his work taught me how to find bliss and joy in my heart. Thank you very much. Wonderful!”

    Cindi Miller

    Washington, DC, USA

  • “I cannot tell you how glad I was that I came across Valhalla Mind’s courses. The timing was perfect.  Not only I did get more out of the last few month of 2015, but now I have more energy and determination to crush it in 2016.”

    Erik Van Dijk

    Amsterdam, Netherlands

  • “Working with the Valhalla Mind Team as my personal and virtual coach and through their training certifications, I was able to see both what I want and how to get there.”

    Mia Garcia

    London, UK

  • “The courses offered on My Daily Zen are great. I am a passive person, I've learned to tackle that now. I love the monthly training sessions with Zane and Geoff”

    Zach Collins

    Seattle, WA, USA

  • Testimonial 4 - Cindi Miller
  • Testimonial 3 - Erik Van Dijk
  • Testimonial 2 - Mia Garcia
  • Testimonial 1 - Zach Collins

My Daily Zen Blog

4 Ways to Successfully Adopt New Habits

March 14, 2016

4 Ways to Successfully Adopt New Habits When someone (even yourself) gives you a rule to follow what do you do? Are you a Rebel,...

  Read more

The Power of Self-Knowledge

March 12, 2016

The Power of Self-Knowledge One of the first steps you need to take in order to truly find success in life doesn't involve saying the...

  Read more


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Hundreds of hours of content. See what’s included


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  • Unlimited access to the My Daily Zen Collection for a month.

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  • Unlimited access to the My Daily Zen Collection for 24 months.
  • 30 day money back guarantee. Recurring billing.



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