Welcome to My Daily Zen

My Daily Zen is founded with our passion for self-growth and we would love to spread that love to more and more people.

At My Daily Zen “MDX”, we do not only teach zen, we seek to create a zen community where we can share daily matters, stress at work or problems in life. My Daily Zen is the great recipe to communicate and balance your mind and body.


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My Daily Zen Blog

4 Ways to Successfully Adopt New Habits

March 14, 2016

4 Ways to Successfully Adopt New Habits When someone (even yourself) gives you a rule to follow what do you do? Are you a Rebel,...

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The Power of Self-Knowledge

March 12, 2016

The Power of Self-Knowledge One of the first steps you need to take in order to truly find success in life doesn't involve saying the...

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